Olive Leaves - Ελιά (Φύλλα) - Olea Europaea
Each pack contains ½ cup (125ml) of the Herb. The weight varies due to the density of each herb.
Basic Medicinal Properties:
Helps lower blood pressure, improves cholesterol levels, and reduces the risk of weight gain and type 2 diabetes.
Additional Details
Supports Heart Health
Researchers believe that olive leaf extract may have positive effects on atherosclerosis, the narrowing of the arteries, which is a major risk factor for heart disease.
High levels of LDL (low-density lipoprotein), or "bad" cholesterol, as well as total cholesterol, are significant contributors to the development of this condition.
Treats Herpes
To treat herpes using olive leaf extract, apply 1 to 2 drops to a cotton pad and place it on the sore.
A study found that the antiviral and antimicrobial properties of olive leaf extract reduce the herpes virus’s ability to invade surrounding cells.
Protects the Brain from Alzheimer’s and Parkinson’s
Oleuropein, a key compound in olive leaves, has been shown to provide protective effects against Alzheimer’s disease.
The antioxidant properties of olive leaf extract may also help prevent neuron damage or dopamine loss, which is associated with Parkinson’s disease.
Lowers Blood Pressure
Olive leaf extract may help lower both systolic and diastolic blood pressure.
A 2017 study found that olive leaf extract successfully reduced blood pressure levels, which in turn may lower the risk of stroke and heart attack.
Manages Type 2 Diabetes
A review of olive leaf extract and type 2 diabetes found that olive leaf extract may help improve insulin secretion in cells.
Animal studies have shown that olive leaf extract may:
Reduce hyperglycaemia
Decrease hyperinsulinaemia (excess insulin in the blood)
Lower blood glucose levels, plasma malondialdehyde, and other markers of oxidative stress (an imbalance of free radicals that can harm the body)
Reduce cholesterol
Lower serum glucose levels
Increase serum insulin levels
Aids in Weight Management
Alongside its benefits for heart health and type 2 diabetes protection, olive leaf extract may also assist with weight loss.
A 2014 study investigated the impact of olive leaf extract on preventing diet-induced obesity.
It is believed that olive leaf extract prevents obesity by regulating gene expression linked to weight gain. It may also help reduce food intake.
Reduces Cancer Risk
A cellular study found that olive leaf extract can inhibit the growth of cancer cells.
Researchers suggest that the extract’s strong antioxidant properties contribute to this effect.
About the Herb
The olive tree (Olea europaea) is a small, evergreen tree or shrub belonging to the Oleaceae family, native to the Mediterranean Basin. With a history dating back thousands of years, it has been widely cultivated not only in Mediterranean regions but also in parts of Australia, New Zealand, the Americas, and South Africa. The species name europaea reflects its deep-rooted significance in European and Middle Eastern cultures.
Olive trees have been highly valued since antiquity for their fruit and leaves, both of which offer remarkable health benefits. The olive itself is a cornerstone of Mediterranean cuisine, serving as the primary source of olive oil, an essential component of one of the world’s healthiest diets. Meanwhile, olive leaves have been traditionally used in herbal medicine for their cardiovascular, immune-boosting, and metabolic benefits.
Historically, olive branches symbolised peace, wisdom, and victory. In ancient Greece, olive wreaths were awarded to Olympic champions, and in various mythologies, the tree was seen as a divine gift. The olive tree is also renowned for its longevity, with some trees living for over a thousand years, further enhancing its symbolism of endurance and resilience.
Today, olive leaves remain a staple in herbal medicine, with their extracts widely used to support heart health, regulate blood sugar, and promote overall well-being. The continued cultivation and use of olive trees highlight their profound agricultural, medicinal, and cultural significance across the globe.