Nettle - Τσουκνίδα - Urtica Dioica
Each pack contains ½ cup (125ml) of the Herb. The weight varies due to the density of each herb.
Basic Medicinal Properties:
Nettle is a nutrient-rich medicinal herb with anti-inflammatory, detoxifying, and blood-purifying properties. It supports joint health, boosts circulation, strengthens the immune system, and promotes healthy skin and hair. Traditionally, it has been used to treat allergies, improve kidney function, and enhance overall vitality.
Additional Details
Supports Joint and Muscular Health
Nettle is widely used to alleviate joint pain, stiffness, and arthritis symptoms. Its natural anti-inflammatory properties help reduce swelling and discomfort, making it beneficial for individuals with rheumatism and muscle aches.
Boosts Circulation and Blood Health
Nettle is rich in iron, making it an excellent herb for supporting blood circulation and combating anaemia. It also helps regulate blood pressure and promotes overall cardiovascular health.
Natural Allergy Relief
Nettle has been traditionally used as a natural remedy for hay fever and seasonal allergies. It contains bioactive compounds that help reduce histamine levels, easing symptoms such as sneezing, itching, and congestion.
Supports Kidney and Urinary Tract Health
With its natural diuretic properties, nettle helps flush toxins from the body, supporting kidney function and preventing urinary tract infections (UTIs). It has been used in traditional medicine to treat fluid retention and kidney stones.
Promotes Healthy Skin and Hair
Packed with vitamins A, C, and K, as well as silica and other essential nutrients, nettle nourishes the skin and promotes hair growth. It has been used in herbal rinses to strengthen hair, combat dandruff, and reduce hair loss.
Detoxifies the Body and Supports Digestion
Nettle is known for its cleansing and detoxifying effects, helping to eliminate metabolic waste and support liver health. It also aids digestion by reducing bloating and soothing gastrointestinal inflammation.
Strengthens the Immune System
Rich in antioxidants, nettle helps protect the body from oxidative stress, strengthens immunity, and promotes overall resilience against infections.
About the Herb
Historical and Folklore Uses
Nettle has been used medicinally for centuries, dating back to Ancient Greece and Rome. The Greek physician Dioscorides recommended it for treating wounds, arthritis, and respiratory conditions. Roman soldiers reportedly rubbed nettle on their skin to stimulate circulation and keep warm.
In medieval Europe, nettle was a staple in herbal medicine, used to purify the blood, treat fevers, and strengthen the body. It was also woven into fabric before the widespread use of cotton.
Folklore and Symbolism
In folklore, nettle was believed to provide protection against evil spirits and bad luck. It was often hung in doorways or carried as an amulet for warding off negative energies.
Nettle was also associated with endurance and resilience, as it thrives in harsh environments. Some traditions believed that consuming nettle in early spring could renew strength and vitality for the coming year.
Culinary and Traditional Uses
Nettle leaves are commonly used in herbal teas, soups, and stews, offering a nutrient-dense addition to meals.
It has been used to make nettle beer and as a spinach alternative in traditional European dishes.
Nettle infusions and poultices have been applied to the skin to treat eczema, rashes, and insect bites.
Interesting Facts
Despite its stinging hairs, nettle becomes safe to eat once cooked or dried.
Nettle fibres were historically used to create textiles and ropes, similar to linen.
It is one of the first wild greens to emerge in early spring, making it a valuable foraging plant.
Nettle tea has been used for centuries as a natural tonic to boost energy and well-being.