Ginkgo Biloba - Γκίνγκο Μπιλόμπα - Ginkgo Biloba
Each pack contains ½ cup (125ml) of the Herb. The weight varies due to the density of each herb.
Basic Medicinal Properties:
Ginkgo biloba is a powerful medicinal herb known for its neuroprotective, circulatory-enhancing, and antioxidant properties. It supports cognitive function, improves memory, boosts circulation, and protects against neurodegenerative diseases. Traditionally, it has been used to enhance mental clarity, reduce inflammation, and support overall vitality.
Additional Details
Enhances Cognitive Function and Memory
Ginkgo biloba is widely recognised for its ability to improve memory and mental performance. Studies suggest that it enhances blood flow to the brain, supporting cognitive function and reducing mental fatigue. It is often used to aid concentration and focus.
Supports Circulation and Heart Health
Ginkgo biloba helps improve blood circulation by dilating blood vessels and reducing blood clotting. This supports cardiovascular health, helps prevent strokes, and promotes better oxygenation of the body’s tissues.
Protects Against Neurodegenerative Diseases
Due to its strong antioxidant properties, ginkgo biloba is believed to help protect the brain from oxidative stress and age-related decline. Research indicates that it may reduce the risk of Alzheimer’s disease, dementia, and cognitive impairment.
Reduces Anxiety and Stress
Ginkgo biloba has mild adaptogenic properties, helping the body manage stress and anxiety. It has been traditionally used to promote relaxation and balance mood disorders.
Supports Vision and Eye Health
By improving blood circulation to the eyes, ginkgo biloba may help protect against age-related vision loss, such as macular degeneration and glaucoma. Its antioxidant compounds help prevent damage to the retina.
Eases Symptoms of Poor Circulation
Ginkgo biloba has been used to relieve symptoms of poor circulation, including cold hands and feet, varicose veins, and leg pain associated with peripheral artery disease.
Rich in Antioxidants and Anti-Inflammatory Properties
Ginkgo biloba contains flavonoids and terpenoids that help combat inflammation and protect cells from oxidative damage, benefiting overall health and longevity.
About the Herb
Historical and Folklore Uses
Ginkgo biloba is one of the oldest living tree species, dating back over 270 million years. It has been used in Traditional Chinese Medicine (TCM) for centuries, primarily for improving brain function, circulation, and lung health.
In ancient China, ginkgo leaves and seeds were used to treat respiratory issues such as asthma and bronchitis. The tree itself was regarded as sacred and often planted in temple courtyards.
In Japan and Korea, ginkgo trees have been planted near temples and shrines as symbols of endurance and longevity. Some ginkgo trees have survived for over 1,000 years, even enduring nuclear blasts, such as those in Hiroshima.
Folklore and Symbolism
Ginkgo biloba is often associated with longevity, resilience, and wisdom. In many Asian cultures, it is seen as a symbol of hope and strength. The tree’s resistance to pollution, disease, and harsh environmental conditions has made it a representation of survival and perseverance.
Culinary and Traditional Uses
Ginkgo nuts have been used in Asian cuisine, particularly in Chinese and Japanese dishes, where they are valued for their unique taste and nutritional benefits.
In herbal medicine, ginkgo is commonly prepared as a tea, tincture, or supplement to support brain function and circulation.
The tree is often planted in urban areas due to its resistance to pollution and ability to purify the air.
Interesting Facts
Ginkgo biloba is often referred to as a "living fossil" because it has remained unchanged for millions of years.
It is one of the few plants that survived the Ice Age and continues to thrive today.
Some ginkgo trees in China and Japan are estimated to be over 1,500 years old.
Ginkgo biloba is commonly used in nootropic (brain-enhancing) supplements due to its cognitive-boosting effects.
Ginkgo biloba remains one of the most well-researched and widely used medicinal herbs, valued for its ability to support brain function, circulation, and overall health.