Eucalyptus - Ευκάλυπτος – Eucalyptus
 
Each pack contains ½ cup (125ml) of the Herb. The weight varies due to the density of each herb.
 
Basic Medicinal Properties:
Relieves cough, cold, sore throat, asthma, and congestion. High in antioxidants and promotes relaxation.
 
 
Additional Details
 
Rich in Antioxidants
Although fresh, whole eucalyptus leaves are not edible, dried leaves can be used to make an infusion.
Be careful not to confuse this with eucalyptus essential oil, which can be toxic if ingested. Choose a tea labelled "eucalyptus leaf tea" and do not add eucalyptus essential oil to your drink.
Eucalyptus leaves are an excellent source of antioxidants, particularly flavonoids, which protect the body from oxidative stress and free radical damage.
The primary flavonoids in eucalyptus include catechins, isorhamnetin, luteolin, kaempferol, phloretin, and quercetin. Diets rich in these compounds may help protect against certain cancers, heart disease, and dementia.
For example, a large-scale study involving 38,180 men and 60,289 women found that a diet high in flavonoids was associated with an 18% lower risk of fatal heart disease.
Eucalyptus tea is a good source of these antioxidants and is generally recognised as safe for adults. However, children are at a higher risk of eucalyptus toxicity and should only consume it with approval from a healthcare professional.
 
Relieves Cold Symptoms
Eucalyptus is widely used as a natural remedy for colds and is a common ingredient in cold and cough products.
Research has shown that it can reduce mucus buildup and expand the bronchi and bronchioles in the lungs. It also acts as a natural anti-inflammatory agent.
The primary compound responsible for these effects is eucalyptol, also known as cineole, which is found in eucalyptus oil.
Studies indicate that eucalyptol helps alleviate cold symptoms, such as coughing frequency, nasal congestion, and headaches, by reducing inflammation and mucus accumulation.
Additionally, eucalyptol may help improve asthma symptoms.
 
Boosts the Immune System
Eucalyptus oil may stimulate an immune system response, according to findings published in BMC Immunology.
Researchers found that eucalyptus oil can enhance the immune system’s phagocytic response to pathogens. Phagocytosis is the process by which the immune system consumes and destroys foreign particles.
 
Other Conditions Eucalyptus May Help With:
Arthritis – possibly due to its anti-inflammatory properties
Nasal congestion
Wounds and burns
Ulcers
Cold sores – potentially due to its anti-inflammatory effects
Bladder conditions
Diabetes – eucalyptus may help lower blood sugar levels
Fever
Influenza
 
 
About the Herb
Eucalyptus (Eucalyptus spp.) belongs to the Myrtaceae family, which includes over 700 species of trees and shrubs, most of which are native to Australia. The genus Eucalyptus is known for its aromatic leaves, which contain essential oils with medicinal properties. These trees play a significant ecological role in Australian forests, covering over 75% of the country's woodland areas.
Eucalyptus trees have evolved unique adaptations to survive in fire-prone environments. Many species have the ability to regrow from underground lignotubers or release fire-resistant seeds that germinate after wildfires. The trees are also recognised for their distinctive smooth, fibrous, or stringy bark and woody fruit, commonly referred to as "gumnuts."
Historically, eucalyptus has been used by Indigenous Australians for centuries in traditional medicine to treat wounds, respiratory conditions, and infections. As European settlers explored Australia, they recognised the therapeutic benefits of eucalyptus and introduced its essential oil to global markets. By the 19th century, eucalyptus oil became a popular remedy for colds, fevers, and antiseptic applications.
Beyond its medicinal uses, eucalyptus has significant industrial and environmental importance. It is widely cultivated for timber, pulpwood, and essential oil production. Due to its rapid growth and adaptability, it has also been planted in reforestation projects around the world.
Today, eucalyptus remains a cornerstone of natural medicine, particularly for its respiratory and immune-supporting properties. Its leaves and essential oil continue to be widely used in herbal remedies, aromatherapy, and personal care products, maintaining its reputation as one of nature’s most versatile and beneficial plants.