Elderflower - Κουφοξυλιά - Sambucus Nigra
Each pack contains ½ cup (125ml) of the Herb. The weight varies due to the density of each herb.
Basic Medicinal Properties:
Elderflower is a powerful medicinal herb with anti-inflammatory, antiviral, and diuretic properties. It supports immune function, relieves cold and flu symptoms, promotes healthy skin, and aids in detoxification. Traditionally, it has been used to reduce fever, alleviate respiratory congestion, and soothe allergies.
Additional Details
Boosts Immunity and Fights Infections
Elderflower is rich in bioactive compounds, including flavonoids and phenolic acids, that help strengthen the immune system. It has been traditionally used to prevent and treat colds, flu, and sinus infections, often prepared as a tea or syrup.
Supports Respiratory Health
Elderflower’s expectorant and anti-inflammatory properties make it effective in relieving coughs, congestion, and sinusitis. It helps to loosen mucus in the airways and soothe irritation, making it a valuable natural remedy for bronchitis, asthma, and hay fever.
Natural Fever Reducer and Diaphoretic
One of elderflower’s traditional uses is to lower fever by promoting perspiration. It helps the body eliminate toxins through sweating, making it useful in treating viral infections and febrile conditions.
Supports Skin Health and Wound Healing
Elderflower contains antioxidants and antibacterial compounds that help promote healthy skin. It has been used in herbal skincare to soothe eczema, acne, and rashes. Elderflower infusions are also applied as a natural toner to brighten the complexion.
Aids Digestion and Detoxification
With its mild diuretic and laxative effects, elderflower helps support kidney and liver function by encouraging the elimination of waste from the body. It has been used in traditional medicine to treat bloating, water retention, and sluggish digestion.
Rich in Antioxidants and Anti-Inflammatory Compounds
Elderflower is packed with flavonoids such as quercetin and rutin, which help reduce inflammation, combat oxidative stress, and support cardiovascular health.
About the Herb
Historical and Folklore Uses
Elderflower has been used in European herbal medicine for centuries, often referred to as the “medicine chest of the country people” due to its versatility in treating various ailments. It was a staple remedy for colds, fevers, and respiratory conditions.
Hippocrates, the father of medicine, praised elderflower for its wide-ranging healing properties. In medieval England, it was believed to ward off illness and protect against evil spirits.
Folklore and Symbolism
Elder trees have long been surrounded by myth and superstition. In European folklore, the elder tree was considered sacred and believed to be inhabited by spirits. Cutting down an elder tree without permission from the Elder Mother was thought to bring misfortune.
Elderflower was also associated with protection and healing. In some traditions, it was planted near homes to ward off negative energy, and carrying elderflower was believed to bring good luck and health.
Culinary and Traditional Uses
Elderflower is widely used to make herbal teas, syrups, and cordials, often mixed with honey and lemon for cold relief.
It is a popular ingredient in desserts, wines, and liqueurs, including the famous St. Germain elderflower liqueur.
In traditional medicine, elderflower was infused in vinegar or alcohol for use as a skin tonic and natural astringent.
Interesting Facts
Elderflower is often harvested in early summer before turning into elderberries, which are also highly medicinal.
The flowers contain natural tannins that help tone and tighten the skin, making them a common ingredient in herbal cosmetics.
The elder tree has been mentioned in folklore across Europe, from Norse mythology to English fairy tales, as a plant of both protection and power.
Elderflower syrup has been used for centuries in traditional drinks and remedies, often combined with citrus and honey.