Coltsfoot - Βήχιο - Tussilago Farfara
Each pack contains ½ cup (125ml) of the Herb. The weight varies due to the density of each herb.
Basic Medicinal Properties:
Coltsfoot is a well-known respiratory herb with expectorant, anti-inflammatory, and soothing properties. It helps relieve coughs, clears mucus, and supports lung health. Traditionally, it has been used to treat bronchitis, asthma, sore throats, and colds. Additionally, it aids digestion and promotes skin healing.
Additional Details
A Natural Remedy for Coughs and Respiratory Health
Coltsfoot has been traditionally used as a powerful expectorant, helping to loosen mucus and clear congestion from the lungs. It soothes irritated airways, making it beneficial for dry coughs, bronchitis, asthma, and whooping cough.
Supports Throat and Vocal Cord Health
Due to its mucilage content, coltsfoot coats and soothes the throat, making it an excellent remedy for singers, speakers, and individuals suffering from hoarseness or throat irritation. It is often used in herbal teas and lozenges to ease discomfort.
Anti-Inflammatory and Immune-Boosting Properties
Coltsfoot contains flavonoids and plant sterols that help reduce inflammation in the respiratory system and throughout the body. Its immune-boosting properties make it a valuable herb for fighting off colds, flu, and seasonal infections.
Aids Digestion and Gut Health
While best known for its respiratory benefits, coltsfoot has also been used to support digestion. Its mild bitter compounds help stimulate appetite, relieve indigestion, and promote digestive health.
Promotes Wound Healing and Skin Health
Coltsfoot has antimicrobial and soothing properties that make it beneficial for external use. It has been traditionally applied as a poultice or wash to treat wounds, ulcers, and skin irritations.
About the Herb
Historical and Folklore Uses
Coltsfoot has been used for centuries in traditional European and Chinese medicine. The Latin name Tussilago comes from tussis, meaning "cough," highlighting its primary medicinal use.
In ancient Greece and Rome, physicians such as Dioscorides and Pliny the Elder recommended coltsfoot as a remedy for persistent coughs and lung ailments. The leaves were often dried and smoked or brewed into infusions to clear congestion.
In medieval Europe, coltsfoot was a well-known remedy for tuberculosis and other respiratory diseases. Apothecaries would use the flower symbol on signs outside their shops to indicate they sold medicinal herbs for lung conditions.
Folklore and Symbolism
Coltsfoot has long been associated with renewal and protection. Its early blooming yellow flowers, appearing before the leaves, symbolise hope and resilience. In some traditions, coltsfoot was believed to bring good fortune and was carried in herbal pouches for protection against illness.
Culinary and Traditional Uses
Coltsfoot leaves and flowers have been used in herbal syrups, tinctures, and cough drops for centuries.
It was once a common ingredient in herbal smoking blends for respiratory relief.
In some cultures, coltsfoot tea was consumed as a spring tonic to cleanse the body after winter.
Interesting Facts
The leaves of coltsfoot resemble a horse’s hoof, which inspired its English name.
It is one of the first flowers to bloom in early spring, often appearing before dandelions.
Coltsfoot was historically burned as incense in European folk medicine to purify the air and ward off illness.